Nutrition & Healthy Eating Seminar

On Wednesday, January 30th one of the country’s leading nutritionists will give a seminar to Sixth year students on how to optimize their performance and overall health through nutrition and sleep. Tom Coleman is the co-founder of My Nutrition Ireland and has worked with elite athletes, world class coaches, brand leaders in business and teams from a wide variety of Sports. He is a specialist in Health, Performance and Recovery, and is passionate about Health. Tom also works with professional rugby players and leading international businesses 

“Years of working with elite athletes performing at the highest level, under the greatest amount of pressure has given me great insight. My focus tends to be on what people do away from training and work – Optimizing Nutrition, Health and Sleep not only empowers people but enriches their life and performance with vitality and health.”  

We look forward to meeting Tom and participating in his seminar.